Chronic Illness

Take Control Of Your Life

Take Control Of Your Life

Life with chronic illness may bring unexpected challenges, but that doesn't mean you can't be in control of your life. In fact, if you're not, then something or someone else is....

9 Steps To Help Harness The Healing Power Of Physical Activity

9 Steps To Help Harness The Healing Power Of Physical Activity

One of the most potent forms of medicine isn't something you can buy at a pharmacy or get at the doctor's office. No one else can give you this medicine or perform its magic for you. It's movement, simple physical activity that can have profound healing effects. And it's something only you can do for yourself....

Living With Chronic Pain

Living With Chronic Pain

Fifty million Americans have pain; chronic pain, lasting six months or longer and 25 million Americans experience short-term pain from injuries or surgeries annually. Women tend to experience daily pain, miss work because of pain and develop conditions that cause chronic pain. If you experience pain with your chronic illness, as most of us do, you may not always want to complain to your physician....

Herbs: To Take Or Not To Take

Herbs: To Take Or Not To Take

Herbs and other natural remedies are so popular in our society. Lets look at a few things to make sure what you are taking is safe and the importance of taking control of your own health care....

Living More Meaningfully With Chronic Illness

Living More Meaningfully With Chronic Illness

To be meaningful, we don't necessarily have to do wonderful things or accomplish spectacular goals. Most of the time, what we do is far less important than who we are. Our simple presence, our caring, our bodies, our minds all have value to the world....

Exploring Holistic Methods for Well-Being and Inner Harmony

Exploring Holistic Methods for Well-Being and Inner Harmony

Through this article I explore some very basic methods that can be used to relieve tension, stress, and depression, as well as sharpen intuition, clear the mind, and increase energy. These methods can be used by anyone to help restore a general sense of well-being....


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